The 5 Rhythms® Open Evening on Thursday is a mild, beneficial lesson. The physical exertion is not (too) great, so that everyone can participate.
Each lesson starts with a warm up where we take the time to move every area of our body with attention. The teacher guides you through the 5Rhythms in which the music is an important support. Each lesson ends with a joint conclusion.
We use the 5Rhythms to relax and to find your own rhythm and balance. There is a lot of attention for keeping muscles flexible and to promote the vitality of body and mind.
This beneficial lesson is suitable for anyone who wants to keep his or her body resilient and needs a moment for themselves.
Read: What to expect.
Read more about the backgrounds of the 5Rhythms here.
Practical for Sunday (link for Thursday)
For everyone from 18 to 118 years.
Two weekly on THURSDAY, from 7:30 PM to 9:00 PM. (Walk in from 7.15 pm)
Dates 2020: Feb 13 (trial lesson) - Feb 27, March 12 - 26, April 9 - 23, May 7, June 4 - 18.
Not on Ascension Day: May 21
Studio 3 Utrecht
When you come for the first time, check out this route description.
Registration is not necessary. You are always welcome.
For safety reasons, we close the entrance door shortly after the start.
Trial lesson € 10 on February 13, 2020.
Single evening € 12.50 / 5 lessons card € 60, - / 9 lessons € 100, -
You can pay per pin!
Low income people can receive a discount after consultation.
Do you have any questions? Contact me.